✨ Say Goodbye to Toxic Body Scrubs

Store-bought scrubs might promise glowing skin, but they often contain synthetic fragrances, preservatives, and other sketchy ingredients that can irritate your skin and mess with your hormones. The good news? You can make a simple, clean, and incredibly effective body scrub at home using just three non-toxic ingredients.
This DIY coconut oil sugar scrub is ultra-moisturizing, gentle enough for sensitive skin, and totally customizable with your favorite essential oils. It’s a perfect weekly self-care ritual—and makes a great gift, too.
🌿 Why Ditch Conventional Scrubs?
Many drugstore body scrubs contain:
- Synthetic fragrance (a common endocrine disruptor)
- Parabens & preservatives
- Harsh exfoliants that can damage skin’s barrier
By making your own, you’re in control of what touches your skin—your body’s largest organ. And this recipe? It’s pure, simple, and seriously effective.
🥥 DIY Coconut Sugar Scrub Recipe
Ingredients:
- ½ cup unrefined coconut oil
- 1 cup organic cane sugar (or brown sugar for a gentler exfoliant)
- 10–15 drops essential oil (choose from lavender, grapefruit, vanilla, peppermint, or a custom blend)
🧴 How to Make It
- Melt your coconut oil slightly if it’s too solid to mix (you want it soft but not hot).
- In a mixing bowl, combine the coconut oil and sugar until well blended.
- Add essential oils and stir again.
- Spoon into a glass jar with a tight-fitting lid.
That’s it! Your homemade scrub is ready to use.
💡 How to Use
- Use in the shower on damp skin.
- Gently rub in circular motions to exfoliate and moisturize.
- Rinse thoroughly and pat skin dry—no need for lotion afterward!
🌸 Essential Oil Combos to Try
- Relaxing: Lavender + vanilla
- Energizing: Grapefruit + peppermint
- Detoxifying: Lemon + rosemary
- Uplifting: Orange + bergamot
🧖🏻♀️ Bonus Tip:
Store in a cool, dry place and use within 2 months. Avoid letting water get inside the jar to keep it fresh.
💬 Final Thoughts
This DIY coconut oil sugar scrub is proof that clean beauty can be simple, affordable, and luxurious. It gives you glowing, soft skin without the chemical overload—just how we like it here at Clean Life Heids.
Ready to make the switch? Your skin (and your body) will thank you.


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