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Continue reading →: Summer Fling Diffuser Blend—Your New Favorite Warm Weather Scent
Ready to bring a burst of summer into your home—without the synthetic candles or sprays?Say hello to the Summer Fling diffuser blend! It’s light, citrusy, with just the right touch of mint and floral to make your space feel like a breezy, sun-soaked escape. Bonus: it’s completely non-toxic and safe for the…
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Continue reading →: Single-Serve Cottage Cheese Lava Cake—High Protein & 90 Seconds to Delicious
Craving lava cake but want something cleaner, packed with protein, and ready in a flash?This Single-Serve Cottage Cheese Lava Cake is your new best friend! In just 90 seconds, you get a warm, gooey, chocolatey treat that’s guilt-free and perfect for any time you want a quick dessert or snack.…
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Continue reading →: Make These Non-Toxic Garbage Disposal Refreshers for a Fresh, Clean Kitchen
Tired of harsh chemical cleaners and funky odors coming from your garbage disposal?It’s time to freshen up your kitchen the natural way with this easy DIY garbage disposal refresher! Using simple, non-toxic ingredients you likely already have at home, you can keep your disposal clean, deodorized, and running smoothly—without exposing…
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Continue reading →: Mini Oreo Fluff—A Clean-ish Sweet Treat You’ll Love
Looking for a fun, portion-controlled sweet treat that’s perfect for meal prep?This Mini Oreo Fluff is exactly what you need! Light, creamy, and layered into adorable mini mason jars, it’s a grab-and-go snack that satisfies your sweet tooth without going overboard. 🍨 What Makes This Treat Special? Instead of the…
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Continue reading →: 2025 EWG Dirty Dozen & Clean Fifteen: What to Buy Organic (And What You Don’t Have To)
Each year, the Environmental Working Group (EWG) tests thousands of produce samples for pesticide residues—and the results for 2025 are in!These rankings help you shop smarter, so you can protect your health and your wallet. Spoiler: strawberries still top the Dirty Dozen 🍓. 🚨 What Are These Lists? Dirty Dozen:The 12 types…
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Continue reading →: DIY Tree Hut Sugar Scrub Dupe—Just as Sweet, Without the Junk
Tree Hut’s sugar scrubs are a cult favorite—but have you ever looked at the ingredient list?Sure, they smell amazing and leave your skin feeling soft, but many of the ingredients—like synthetic fragrance, artificial dyes, and questionable preservatives—aren’t exactly skin-friendly. Good news? You can totally recreate that luxe feel (and dreamy scent) at…
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Continue reading →: Why You Should Swap Your Hairspray: Healthier Alternatives for You and Your Home
If you’re like most of us, hairspray is a must-have in your routine—but have you ever checked the label?It might seem harmless, but the truth is, conventional hairsprays often contain a cocktail of chemicals that can impact more than just your hairstyle. From endocrine disruptors to air pollutants, what you…
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Continue reading →: 💍 Sparkle Naturally: DIY Non-Toxic Jewelry Cleaner
If your rings, earrings, and necklaces are looking a little dull, don’t reach for those harsh chemical-laden jewelry cleaners just yet. With a few gentle, non-toxic ingredients you likely already have at home, you can restore shine and sparkle to your everyday jewelry—naturally. This simple DIY jewelry cleaner is safe, effective, and…
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Continue reading →: 🍊 Smells Like Summer: Fruit Loops Diffuser Blend
What if you could bottle up childhood memories, sunshine, and summer break—and diffuse it into your home? This Fruit Loops-inspired essential oil blend is as close as it gets. It’s citrusy, sweet, and nostalgic—minus the synthetic fragrance and harmful toxins found in most store-bought scents. Whether you’re diffusing it in the kitchen…
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Continue reading →: 🍰 Single-Serve Protein Mug Cake (Clean & Summer-Approved)
When that sweet craving hits but you still want to stay on track, this single-serve protein mug cake is the perfect fix. It’s clean, quick, and packed with protein—plus it’s totally customizable with summer-inspired add-ins like fresh berries or dairy-free chocolate chips. This recipe is gluten-free, refined sugar-free, and dairy-free, made with just a…
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I’m Heidi
With Clean Life Heids you can elevate your lifestyle with clean, toxin-free living. Discover healthy recipes, DIY non-toxic solutions, eco-friendly tips, and holistic wellness inspiration for you and your home!
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