-
Continue reading →: Stop Using Toxic Toilet Bowl Cleaner—Try This Instead
Let’s be honest—cleaning the toilet is nobody’s favorite task. But when you reach for that store-bought toilet bowl cleaner, have you ever paused to read the label? Most conventional toilet cleaners contain a cocktail of chemicals like bleach, ammonia, formaldehyde, and synthetic fragrances—and while they may promise a sparkling bowl, they…
-
Continue reading →: Lash Out, Naturally: My Favorite Non-Toxic Mascara Picks
When it comes to clean beauty swaps, mascara should be high on your list. Why? Because your eyes are one of the most sensitive areas on your body—and traditional mascaras can carry a surprising load of questionable ingredients. Why Ditching Conventional Mascara Is Crucial Many mainstream mascaras contain ingredients like…
-
Continue reading →: Diffuser Blend for Summer Vibes: Just Beachy (A Refreshing Citrus + Mint Escape)
If you’re craving a beach day but stuck at home, this diffuser blend brings the coastal vibes right to your living room. I call it Just Beachy, and it’s the perfect mix of cooling spearmint, bright tangerine, and sunny bergamot—aka a mini mental vacation in diffuser form. Whether you’re diffusing during a morning clean, hosting friends…
-
Continue reading →: Clean, Cold & Kid-Approved: Fruit Smoothie Popsicles You’ll Feel Good About
Summer brings snack season, and these fruit smoothie popsicles are a perfect treat for kids. Made from real ingredients like frozen strawberries, bananas, Greek yogurt, and honey, they’re nutritious, free from refined sugars, and easy to prepare. Fun and healthy, they offer a great way to keep cool and satisfy…
-
Continue reading →: Safe in the Sun: My Top Non-Toxic Sunscreen Picks for Families
As a clean-living mama, I’m just as intentional about what goes on our skin as what goes in our bodies—especially when it comes to sunscreen. ☀️ Most conventional sunscreens are loaded with endocrine-disrupting chemicals like oxybenzone, octinoxate, and avobenzone—all of which can impact hormone health and even damage coral reefs. Many also contain fragrance, a vague term that…
-
Continue reading →: DIY Prime Hydration Pops (Kid-Approved + Electrolyte Boost!)
Looking for a quick, clean, and FUN way to keep your kiddos hydrated this summer? Meet your new go-to: DIY Prime Hydration Pops 💧 These homemade electrolyte pops are the easiest treat you’ll make all season—and yes, they’re mom-approved and kid-obsessed. No weird additives, artificial colors, or questionable ingredients here. Just clean, cool…
-
Continue reading →: Essential Oils for Deep Sleep: My Go-To Blends for a Restful Night
If you’ve ever laid in bed, staring at the ceiling with a racing mind, you’re not alone. Whether it’s motherhood, mental load, or just a late-night second wind—rest doesn’t always come easy. That’s why I turn to essential oils as part of our family’s nighttime routine. These plant-based powerhouses help shift your…
-
Continue reading →: The Best Ever Gluten & Refined Sugar-Free Banana Bread
Moist, naturally sweet, and kid-approved! If you’re anything like me, you’ve got a few overripe bananas on the counter right now—and this banana bread is the perfect way to use them up without compromising your clean eating goals. This recipe is gluten-free, refined sugar-free, and made with wholesome, nourishing ingredients that your body (and your…
-
Continue reading →: Ditch the Toxins: My Favorite Non-Toxic Shower Cleaner + DIY Recipe
Let’s talk about what’s really in your shower cleaner. Those squeaky-clean results might be coming at a hidden cost—your health. Many traditional shower cleaning products contain harsh chemicals like ammonia, bleach, and synthetic fragrances that release volatile organic compounds (VOCs) into your home’s air. Over time, exposure to these chemicals can contribute to respiratory irritation, hormone…
-
Continue reading →: Product Spotlight: Oliveda Vitamin C + Hydroxytyrosol Serum
Looking to brighten your skin while feeding it the most potent antioxidants nature has to offer? Meet your new skincare must-have: Oliveda’s Vitamin C + Hydroxytyrosol Serum. This serum is a game-changer in the world of clean beauty. Combining stabilized Vitamin C with hydroxytyrosol—one of the world’s most powerful antioxidants—this formula is designed to protect,…
Hello,
I’m Heidi
With Clean Life Heids you can elevate your lifestyle with clean, toxin-free living. Discover healthy recipes, DIY non-toxic solutions, eco-friendly tips, and holistic wellness inspiration for you and your home!
Let’s connect
Join the fun!
Stay updated with our latest tutorials and ideas by joining our newsletter.
Clean Life Heids 